MANAGING STRESS #Mental Health Awareness Week 2019

MANAGING STRESS #Mental Health Awareness Week 2019

How stress can impact both your physical and mental health and 7 suggestions that I use to help manage stress. I hope you find it helpful :)

VIVE WELLNESS PERSONALISED SUPPLEMENTS

VIVE WELLNESS PERSONALISED SUPPLEMENTS

If like me, when you walk into Holland & Barratt and think, “Do I really need all of this?!” The answer is no. No you don’t! Here’s what I think of Vive Wellness supplements I have been #gifted.